Drink 1 glas water 30 minutes before a meal- helps digestion.
There is no side effect.
Drink 1 glass of water before taking bath-helps lower blood pressure.
Saturday, September 10, 2011
Drinking water
Drink 2 glasses of water after waking up. It helps activate internal organs
Drink 1 glas water 30 minutes before a meal- helps digestion.
There is no side effect.
Drink 1 glass of water before taking bath-helps lower blood pressure.
Drink 1 glass of water before going to bed- avoids stroke or heart attack
Drink 1 glas water 30 minutes before a meal- helps digestion.
There is no side effect.
Drink 1 glass of water before taking bath-helps lower blood pressure.
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