Friday, July 24, 2009

Healthy Salads

Salads

Ingredients

Carrot.............1
Cucumber.......1
Baby tomato...4
Radish.............1
Lemon juice.....1/2tsp
Olive oil..........2 tsp
Beet root........1
Salt to taste


Method

Boil the beetroot in cooker and remove the skin, cut into small pieces. Remove the skin of the carrot and cut them in round shape.Cut the cucumber in long pieces. Take a plate decorate them in your own way. In a bowl add 2 tsp olive oil, lime juice and 1 tsp salt. Sprinkle this mixture over the decorated salad.Very good for health.

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