Received from a group May be of use
Methi( Fenugreek).......... ...50 gms
Ajwain...............................20gms
Black Cumin seeds.............10gms
The above ingredients must be the same measurement.Dry roast all in low flame separately. When they are cooled ,grind and store.
Before going to bed take 1 tsp above powder with hot water daily .
It removes all waste toxins.Reduce excess fat from the body. and lots of benefits
Life will be free from diseases.. Try it out and see.
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